web analytics

World Cup Espresso

World Cup Espresso

What Are The Benefits Of Drinking Espresso by Douglas Taylor

As long as you do not drink too much, espresso is good for you. But just why is espresso good for you? The reason is that it contains anti-oxidants that many people are unaware of. These anti-oxidants help to boost your health and it does not matter whether you drink espresso or a cappuccino.

Unfortunately lots of people will avoid drinking coffee because of the amount of caffeine that it contains. But this is not the only ingredient in it and there are plenty of others that are actually beneficial to our bodies. It has been found that the anti-oxidants contained within coffee help to boost our immune system to lend a hand in staying healthy. It has also been proven that anti-oxidants can help to decrease the likelihood of someone developing heart disease.

Plus these anti-oxidants will also help to reduce the risk of someone developing cirrhosis of the liver that can in some cases lead to liver cancer. But it should not be used as a replacement in place of you having regular checkups or screenings with your family doctor.

In research carried out by various places across the world the following was found that there were some benefits to be had from drinking coffee.

1. A reduced risk of diabetes. Research carried out at Harvard which analyzed data on 126,000 people over an 18 year period found that by drinking between 5 and 6 cups of coffee a day men reduced the risk of getting Type 2 Diabetes by 54% and women reduced their risk by 30%.

2. Parkinson's. In a recent study carried out it was found that men who drank 4 to 5 cups of coffee each day cut their risk of developing Parkinson's disease by nearly half compared to those who consumed little or no coffee each day.

3. Heart Disease. This is one of the biggest killers of people around the world. In a study carried out by Scottish Heart Health on 11,000 men and women (aged between 40 and 59) it was found that the more coffee they drank the less risk there was of them dying from heart disease.

So as you can see from above there are many reasons as to why espresso is good for you. Why not start enjoying a cup or two each day from now on. I'm sure your body will soon be thanking you for it!

For more information on how to use your espresso machine and more information about the espresso machine try visiting http://www.coffeebean101.com, a website that specializes in providing
espresso tips, advice and resources.

Article Source: http://www.earticlesonline.com/Article/What-Are-The-Benefits-Of-Drinking-Espresso/120191

World Cup Espresso

What Are The Benefits Of Drinking Espresso by Douglas Taylor

As long as you do not drink too much, espresso is good for you. But just why is espresso good for you? The reason is that it contains anti-oxidants that many people are unaware of. These anti-oxidants help to boost your health and it does not matter whether you drink espresso or a cappuccino.

Unfortunately lots of people will avoid drinking coffee because of the amount of caffeine that it contains. But this is not the only ingredient in it and there are plenty of others that are actually beneficial to our bodies. It has been found that the anti-oxidants contained within coffee help to boost our immune system to lend a hand in staying healthy. It has also been proven that anti-oxidants can help to decrease the likelihood of someone developing heart disease.

Plus these anti-oxidants will also help to reduce the risk of someone developing cirrhosis of the liver that can in some cases lead to liver cancer. But it should not be used as a replacement in place of you having regular checkups or screenings with your family doctor.

In research carried out by various places across the world the following was found that there were some benefits to be had from drinking coffee.

1. A reduced risk of diabetes. Research carried out at Harvard which analyzed data on 126,000 people over an 18 year period found that by drinking between 5 and 6 cups of coffee a day men reduced the risk of getting Type 2 Diabetes by 54% and women reduced their risk by 30%.

2. Parkinson's. In a recent study carried out it was found that men who drank 4 to 5 cups of coffee each day cut their risk of developing Parkinson's disease by nearly half compared to those who consumed little or no coffee each day.

3. Heart Disease. This is one of the biggest killers of people around the world. In a study carried out by Scottish Heart Health on 11,000 men and women (aged between 40 and 59) it was found that the more coffee they drank the less risk there was of them dying from heart disease.

So as you can see from above there are many reasons as to why espresso is good for you. Why not start enjoying a cup or two each day from now on. I'm sure your body will soon be thanking you for it!

For more information on how to use your espresso machine and more information about the espresso machine try visiting http://www.coffeebean101.com, a website that specializes in providing
espresso tips, advice and resources.

Article Source: http://www.earticlesonline.com/Article/What-Are-The-Benefits-Of-Drinking-Espresso/120191

World Cup Espresso

The Truth About Espresso Coffee Makers! by Dean Caporella

There'a little homework to perform before you rush out and buy the first machine you come across. Your lifestyle plays an important role. Espresso coffee makers now come in three basic models; manual, semi-automatic and fully or super auto-matic.

What's your taste and level of coffee drinking? This is important in establishing before you buy. A light drinker won't be requiring the talents of a mass producing super automatic while a heavy drinker may eventually get frustrated with using a manual machine all the time. The other factor is budget and not everyone has the spare cash to go out and buy a $4000 super automatic model. Let's take a look at the three levels of espresso coffee maker so you are better equipped to make a choice.

Choosing An Espresso Coffee Maker

Manual espresso machines have been available to the home maker for quite some time now and in their time, we're the "ants pants." People who owned one 10-15 years ago were considered trend setters but how times have changed.

Manual machines are best suited to light drinkers who want to have control or a say in how their "cup of joe" comes out the other end. Lever operated, the time required to produce a cup may be too much for some in our "want it now" world but think of the satisfaction you'll get knowing you produced a cup of brew with your own hands. Let me say, I'm one of the impatient types so it's not a manual for me. Prices can vary but some machines can set you back over a $1000. Worth it if you don't mind having to get your hands a little dirty!

Semi-Automatic

The semi-automatic models give you the best of both worlds combining both user control and automatic features. They vary quite a bit in price ranging from under $100 to well over $1000. Most models require the user to start and finish however, some more advanced machines allow the operator to program the quantiy of espresso required. They are suited to heavier drinkers and for those people who tend to entertain a little although the super automatic machines are better suited to the latter option.

Fully Or Super Automatic

These are the "rolls royce" versions of espresso coffee makers. Be prepared to part with a good deal of the "green stuff" to purchase one but they are worth every cent, particularly if you are the type of person who needs coffee "drip fed" on a regular basis. Prices can start from as low as $300-$400 however, the top machines can set you back anywhere from $3000-$4000.

It's hard to mess up a cup of coffee with the super automatic; it grinds the beans, tamps the grounds, spews out a shot of espresso and even separates the unwanted waste. What more could you ask for. But it doesn't stop there as the features are numerous including digital display, automatic steaming and frothing, programmable buttons allowing you to determine strength, volume, small, medium or large cup and temperature. A coffee lovers dream!

Manual vs. Automatic?

It's so vital you don't throw money away on an espresso coffee maker if it doesn't suit your lifestyle. Paying $4000 for a super automatic sounds crazy if you drink one cup of coffee a day. A manual machine may be more to your liking. The same applies to a heavy drinker who has the budget to buy a semi or fully automatic machine.

Dean Caporella is a professional broadcaster who has a passion for all things coffee. Great tips and tricks in buying an espresso coffee maker!Get them today plus, get all the latest coffee related news and information at:http://www.coffeemakerheaven.com

Article Source: http://www.earticlesonline.com/Article/The-Truth-About-Espresso-Coffee-Makers-/141341

World Cup Final - Pablo & Rusty's Espresso Bar

Comments on this entry are closed.

Previous post:

Next post: